Coaching Process

Every coaching process is preceded by a first meeting, free of charge and with no commitments, in which we get to know each other, discuss your questions and expectations for the procedure, and consider your ambitions and goals for the coaching. After this first meeting, you can decide at your own pace whether you want to continue our partnership in this venture.

Coaching is, by its nature, an individual process. Experience shows that it helps to start the first sessions with an in-depth analysis in which we also explore your key coping mechanisms. It helps to follow this by developing a personal target state to experience and aspire to that will help you with the changes ahead, before looking at concrete changes to try in your everyday work.

By this structured but highly customized approach, many coaching targets are reached after approx. 5 to 8 sessions of around 90 minutes each.

Coaching can be offered in the following languages

• German

• English

• Spanish

Thomas Baumeister – Psychological Business Coach